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Parkour - Way Of Life


  • Parkour requires... consistent, disciplined training with an emphasis on functional strength, physical conditioning, balance, creativity, fluidity, control, precision, spatial awareness, and looking beyond the traditional use of objects.
  • Parkour movements typically include... running, jumping, vaulting, climbing, balancing, and quadrupedal movement. Movements from other physical disciplines are often incorporated, but acrobatics or tricking alone do not constitute parkour.
  • Parkour training focuses on... safety, longevity, personal responsibility, and self-improvement. It discourages reckless behavior, showing off, and dangerous stunts.
  • Parkour practitioners value... community, humility, positive collaboration, sharing of knowledge, and the importance of play in human life, while demonstrating respect for all people, places, and spaces.


(abbreviated PK) is a physical discipline which focuses on efficient movement around obstacles. Developed in France by David Belle, the main purpose of the discipline is to teach participants how to move through their environment by vaulting, rolling, running, climbing, and jumping. Parkour practitioners are known as "traceurs".

Parkour's modern history began in the 1920s, though movements similar can be found in the Eastern martial arts ninjutsu and qing gong. Georges Hebert began teaching the fundamental movements related to parkour during this time period, and eventually the training became the standard for the French military. David and Raymond Belle would expand on Hebert's work, and David would eventually found the Yamakasi group, the first group dedicated to parkour.




19/03/12 10:55:33

I love to watch how they perform crazy stunts. Myself - i am too scared to from injury's, so i stay away from parkour :)

body of mind

18/03/12 22:38:42

love itkeep do what you doing guys nice work

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