Poll
Your Favorite Supplement?

Protein-Whey
Protein-Isolate
Protein-Casein
Gainer
Creatine
BCAA
Fat Burner
Anabolic Activators
Tribulus
"Vitamin-B';)
Other...
I Don't Use Supplements!

Total: 662
Mr Olympia Men's Bodybuilding, Arnold Classic Trophies and Weider's statue.

Bodybuilder Alexey Lesukov on mass (121kg) guest posing and bench pressing 200kg for 12 reps in 20.02.2012

Age is just an excuse! They both are in respectable age, but that doesn't bother them! They are 70 and 71 year old.


Faces of death, barely escaped serious injury!

Bodybuilding Motivation -
I Have a Dream ( unfortunately you must watch it directly from YouTube ) and our Prison Hardcore Training Motivation video!
Enjoy and Stay Motivated!