MF DARK youtube 4 FitnessBar - sākam 01.11.2014 - 15 eur/mēn 5   3
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PostPosted: 20 Nov 2014, 20:29 
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militāro!

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PostPosted: 20 Nov 2014, 20:58 
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Militāro uz max noteikti neiesaku, puse sev mugurkaulus vēl salauzīs :D


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PostPosted: 20 Nov 2014, 21:44 
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fiksi kautko pacēlu. 50kg


slinkums celt pec darba vakarā :D tads nogurums :D

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PostPosted: 20 Nov 2014, 22:12 
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Cepuri nost tiem kas nepaslinkoja un uztaisīja video :clap:
Rīt sadalīšu balvas. :ugeek:

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PostPosted: 20 Nov 2014, 22:27 
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Balvu sadalījumu ielikšu 21.11 - tas ir pusnaktī ja nenolūzīšu :mrgreen:

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PostPosted: 20 Nov 2014, 22:34 
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dzzeiks_MF wrote:
Balvu sadalījumu ielikšu 21.11 - tas ir pusnaktī ja nenolūzīšu :mrgreen:


davai davai ieliec, gribu redzēt :) un taisam vel kko jaunu :)

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PostPosted: 20 Nov 2014, 22:38 
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ziecha wrote:
dzzeiks_MF wrote:
Balvu sadalījumu ielikšu 21.11 - tas ir pusnaktī ja nenolūzīšu :mrgreen:


davai davai ieliec, gribu redzēt :) un taisam vel kko jaunu :)

Ielikšu, idejas vienmēr labprāt uzklausu ;)

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PostPosted: 21 Nov 2014, 00:20 
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Tātad, konkurss noslēdzies!

IZLĒMĀM BALVAS PIEŠĶIRT VISIEM,
sadarbībā ar http://www.fitnessbar.lv


TĀTAD - UB SADALĪJUMS ŠĀDS....

janka91 - kreatīns un multivitamīni
nillys - kreatīns
GreenCommode - kreatīns
kdude999 - kreatīns
ziecha - proteīns

Lūgums atsūtīt savu pasta adresi, lai varu aizsūtīt paciņu.

Paldies ka piedalījāties konkursā :clap:

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PostPosted: 21 Nov 2014, 02:09 
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Fitnessbar, nosaukums tāds pats kā rus - fitnessbar :D

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PostPosted: 21 Nov 2014, 07:03 
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Wuhuuu! Paldies fitnessbar.lv un Edgaram par iespēju laimēt un piedalīties :)

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PostPosted: 21 Nov 2014, 21:29 
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dzzeiks_MF wrote:
Tātad, konkurss noslēdzies!

IZLĒMĀM BALVAS PIEŠĶIRT VISIEM,
sadarbībā ar http://www.fitnessbar.lv


TĀTAD - UB SADALĪJUMS ŠĀDS....

janka91 - kreatīns un multivitamīni
nillys - kreatīns
GreenCommode - kreatīns
kdude999 - kreatīns
ziecha - proteīns

Lūgums atsūtīt savu pasta adresi, lai varu aizsūtīt paciņu.

Paldies ka piedalījāties konkursā :clap:

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Dāsns gan tas www.fitnessbar.lv, bet nu viss, ko var pateikt ir paldies un cerams, ka būs vēl šādas aktivitātes


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PostPosted: 24 Nov 2014, 10:37 
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Bench Press - kg: 205
Deadlift - kg: 305
Biceps - cm: 43
Reputation point: 28
Rīt izsūtu paciņas dalībniekiem 8-)

Interesanti ir tas , ka neviens no dalībniekiem nav no Rīgas :D

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PostPosted: 24 Nov 2014, 20:14 
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Deadlift - kg: 142
Biceps - cm: 37
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Stiprākie džeki vnk pa dzīvi ir no laukiem :lol:

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PostPosted: 26 Nov 2014, 13:48 
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Deadlift - kg: 305
Biceps - cm: 43
Reputation point: 28
Tā, beidzot sanāca ieskriet pastā un visiem nosūtīt sīkpakas.
Domāju 2 darba dienu laikā jābūt jūsu pasta nodaļā, tas ir 5dien.

Vēlreiz paldies visiem kas saņēmās un piedalījās :clap:

ps. cerams ka nākošoreizi būs vairāk dalībnieku :mrgreen:

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PostPosted: 28 Nov 2014, 16:28 
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Saņemts.
A kā man būtu to kreatīnu lietot? Man karotītes iekšā nav :D

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PostPosted: 28 Nov 2014, 17:01 
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nillys wrote:
Saņemts.
A kā man būtu to kreatīnu lietot? Man karotītes iekšā nav :D

Ja tas ir monohidrāta pulveris, tad tējkarote būs aptuveni 5g

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PostPosted: 28 Nov 2014, 17:03 
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Tējkarote ar kaudzi..


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PostPosted: 28 Nov 2014, 17:05 
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nevarēju izfunktierēt cik lai ūdeni lej, šis maita neizšķīda īsti, par aukstu bija :D

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PostPosted: 28 Nov 2014, 17:19 
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Biceps - cm: 39
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Beidz čakarēties. Mauc pa taisno no tējkarotes mutē un uzdzer ūdeni. Ātri un vienkārši.


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PostPosted: 28 Nov 2014, 20:17 
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Deadlift - kg: 142
Biceps - cm: 37
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nebļauj uz mani :D
kā teiksi :D

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