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PostPosted: 22 Mar 2016, 23:05 
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Ar metānu vienkārši rezultāts būs daudz labāks uz tādas treniņu programas :mrgreen:


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PostPosted: 23 Mar 2016, 07:04 
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Eiss wrote:
Ar metānu vienkārši rezultāts būs daudz labāks uz tādas treniņu programas :mrgreen:



Nekārdini mani.
Man jau tā viņš pa galvu dzīvo :lol:

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PostPosted: 23 Mar 2016, 09:38 
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Ugunsdzesejs wrote:
Es paprovēšu pāris mēnešus kā nattijs pavilkt, tik šoreiz ēdot kā tanks :D
Sanāk tik 3x nedēļā.


Nafig Tu tik ļoti koncentrējies uz pupiem? Būsi vasarā tas ar tievām kājām? :D


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PostPosted: 23 Mar 2016, 09:39 
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Eiss wrote:
Ar metānu vienkārši rezultāts būs daudz labāks uz tādas treniņu programas :mrgreen:


Nav obligāti metānu. Ar kārtīgu geineri un kreatīnu var aizpampt pa 2-3mēn!


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PostPosted: 23 Mar 2016, 10:09 
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nmy wrote:
Eiss wrote:
Ar metānu vienkārši rezultāts būs daudz labāks uz tādas treniņu programas :mrgreen:


Nav obligāti metānu. Ar kārtīgu geineri un kreatīnu var aizpampt pa 2-3mēn!

Pilnīgi piekrītu :lol: - bija laiki kad maucu kreatīnu un UP Your Mass dienā 2x - iedzīvojos tādā apaļā sejā :D - vaigi kā kāmim izauga.

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PostPosted: 23 Mar 2016, 11:12 
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nmy wrote:
Ugunsdzesejs wrote:
Es paprovēšu pāris mēnešus kā nattijs pavilkt, tik šoreiz ēdot kā tanks :D
Sanāk tik 3x nedēļā.


Nafig Tu tik ļoti koncentrējies uz pupiem? Būsi vasarā tas ar tievām kājām? :D


Man ir kāju+ plecu diena un muguras diena !
Visur ar lielu apjomu.
Un jā kājas man būs tievas kā vienmēr :D
Man tas besī, bet ne tik ļoti lai es ar nojātām kājām dzēstu uzgunsgrēkus.

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PostPosted: 23 Mar 2016, 16:45 
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Šodien uztaisīšu muguras dienu + plecus, rīt kājas + bicepsu, tricepsu.
Jāsaspiež atlikušie treniņi šodien un rīt, jo uz svētkiem zāle nestrādās. :roll:

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PostPosted: 24 Mar 2016, 07:17 
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Labs treniņš vakar bijis, sāp pakaļas vaigi un trapece :D

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PostPosted: 24 Mar 2016, 12:58 
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Ugunsdzesejs wrote:
Labs treniņš vakar bijis, sāp pakaļas vaigi un trapece :D

Man arī sāp trapece, vakar labi muguru nokāvu. :twisted:

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PostPosted: 25 Mar 2016, 13:09 
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Šodien rādās ka ap 18 trenēšos Juglas atlētikā kopā ar Eiss 8-)

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PostPosted: 25 Mar 2016, 14:55 
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Sen nebiju neko pircis vietējos veikalos no UB, bet tagad tā sanāca, ka sagribējās nopirkt Animāļu Fleksi. Iegāju vienīgajā sporta preču veikalā, kur pie mums kko tādu tirgo un biju vienkārši šokā... to, ko netā (ne lētajā xfitnesā) tirgo pa nepilniem 33 EUR, Rēzeknes tirgotāji mēģina iesmērēt pa 53 EUR... tas ir triņdzecss, biedri! :D

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Не отвлекайся на всякий вздор — только работа, только хардкор!
I don't do this to be healthy, I do this to get big muscles.


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PostPosted: 25 Mar 2016, 17:27 
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nopirku L-carnitine kapsulās
treniņā samocīju svarus un beigās 16min kardio ar lecamauklu.
nesaprotu, man galva sāp no karnitīna vai overtraining :mrgreen:

p.s. ja kādam interesē karnitīns, man vēl kādi 3 iepakojumi uz tirdziņu ir.
pirku šos:
http://www.iherb.com/MRM-Acetyl-L-Carni ... Caps/41351
+PVN.
Noapaļojot uz augšu - gribu 10eur precīzi 8-)


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PostPosted: 26 Mar 2016, 11:10 
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Nopirku mildronātu :D

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PostPosted: 26 Mar 2016, 14:12 
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raudzha wrote:
Nopirku mildronātu :D


Laipni lūgts dopingotāju klubiņā! :D

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Не отвлекайся на всякий вздор — только работа, только хардкор!
I don't do this to be healthy, I do this to get big muscles.


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PostPosted: 29 Mar 2016, 16:04 
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Kas ar anabolic wizardu notika

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PostPosted: 30 Mar 2016, 08:07 
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Tieši tāds pats jautājums radās par anaboļikvizārdu.

Iespējams, ka atkal projekta veidotājiem kkādas ne-pārāk-patikšanas un tāpēc pievērās?

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Не отвлекайся на всякий вздор — только работа, только хардкор!
I don't do this to be healthy, I do this to get big muscles.


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PostPosted: 30 Mar 2016, 09:10 
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jums piegādātāju aizklapēja? :lol:


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PostPosted: 30 Mar 2016, 11:36 
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Nebija kursu apraksti sakopēti priekšlaicīgi :D


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PostPosted: 30 Mar 2016, 13:05 
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nmy wrote:
jums piegādātāju aizklapēja? :lol:


Mēs... da lai mēs kaut ko tādu lietotu... da nekad... tikai izglītojošos gadījumos.

P.S.
Kursu piemēri tur vai tad bija? :think:

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Не отвлекайся на всякий вздор — только работа, только хардкор!
I don't do this to be healthy, I do this to get big muscles.


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PostPosted: 30 Mar 2016, 15:23 
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gairo wrote:
nmy wrote:
jums piegādātāju aizklapēja? :lol:


Mēs... da lai mēs kaut ko tādu lietotu... da nekad... tikai izglītojošos gadījumos.

P.S.
Kursu piemēri tur vai tad bija? :think:


Bija gan.

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