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PostPosted: 28 Sep 2015, 21:42 
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MaFx wrote:
paņēmu šokolādes piena spēku uz akcijas.. nožēloju, jo nu jau šķiet pārmērīgi salds..

Nav tā ka audzis cukura daudzums produktā? :think:

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PostPosted: 28 Sep 2015, 22:10 
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dzzeiks_MF wrote:
MaFx wrote:
paņēmu šokolādes piena spēku uz akcijas.. nožēloju, jo nu jau šķiet pārmērīgi salds..

Nav tā ka audzis cukura daudzums produktā? :think:


It kā tie paši 17 gr cukura uz pudelīti kas iepriekš..
Laikam suška dara savu un mazāk gribas ko saldu :D

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PostPosted: 29 Sep 2015, 01:31 
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AndrisOSX wrote:
Train like a champion, eat like a champion :D

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Kur šādus var uzkost?:D

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PostPosted: 01 Oct 2015, 10:16 
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Brokastīs ap 10... rīsi, vistas fileja un tējas krūze.

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PostPosted: 01 Oct 2015, 12:16 
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peterkar wrote:
AndrisOSX wrote:
Train like a champion, eat like a champion :D

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Kur šādus var uzkost?:D


Jā Rīga, tad populārākas vietas šādiem ir Street Burger, B-burger, Delisnack


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PostPosted: 01 Oct 2015, 21:14 
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Tortiljā ietīts biezpiens :whistle:

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PostPosted: 02 Oct 2015, 18:26 
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Zemesriekstu halva


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PostPosted: 03 Oct 2015, 11:07 
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Rīsi ar vistas fileju un auzu cepumi.

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PostPosted: 03 Oct 2015, 19:06 
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Auzas,biezpienpaka,proķis,2banāni


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PostPosted: 10 Oct 2015, 16:52 
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normāls step-up no poļu vistu ražotājiem.. nopirku 10kg vistas fileju, parasti tā nāk sasaldēta vienā gabalā, kas nozīmē ka tā jāatkausē, lai sadalītu pa porcijām..
Šoreiz viss tik smuki sadalīts - individuāli sasaldētas filejas, sapakotas 1kg iepakojumos.. patīkami :)
Cena ~ 4.10 eur/kg arī priecē
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2015-10-10 16.11.57.jpg [ 158.6 KiB | Viewed 2623 times ]

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PostPosted: 11 Oct 2015, 09:27 
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Pelmeņi :evil:


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PostPosted: 13 Oct 2015, 15:01 
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Vafeles 250g. Zivju pirkstiņi necepti ar uzkodu mērci un 500g aļņa steiks ar kartupelīšiem.

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PostPosted: 13 Oct 2015, 23:14 
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Šodien 1 piena spēks, vistas fileja ar sieru, 2,5 mazās griķu paciņas (apmēram 250 grami, ja skaita nevārītus), 2 krūzes ar kefīru, banāns
Pēc treniņa vēl viens piena spēks, 3 ceptas olas, pāris šķēles siera un rupjmaizes, makaroni ar tunci, 2 pakas biezpiena un glāze piena.
Kopā ~3500 kcal. Bilžu nav :D


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PostPosted: 14 Oct 2015, 10:15 
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Šodien man bija līdaka, apēdu kādu 500g vienā reizē.
Piedeva, rīsi ar 0.5l tējas.

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PostPosted: 17 Oct 2015, 16:02 
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Tikko pamanīju, ka vienā vaniļas piena spēkā ir 7,8g ogh uz 100 gramiem dziras (obv 9 grami uz 100). Man liekas agrāk točna tik daudz nebija :O


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PostPosted: 17 Oct 2015, 17:00 
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garais wrote:
Tikko pamanīju, ka vienā vaniļas piena spēkā ir 7,8g ogh uz 100 gramiem dziras (obv 9 grami uz 100). Man liekas agrāk točna tik daudz nebija :O

tad patiešām ir pamainījuši, iepriekš bija 17gr cukura uz visu pudeli (3.6-3.7 g uz 100).

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PostPosted: 17 Oct 2015, 18:38 
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MaFx wrote:
garais wrote:
Tikko pamanīju, ka vienā vaniļas piena spēkā ir 7,8g ogh uz 100 gramiem dziras (obv 9 grami uz 100). Man liekas agrāk točna tik daudz nebija :O

tad patiešām ir pamainījuši, iepriekš bija 17gr cukura uz visu pudeli (3.6-3.7 g uz 100).

Saldajā vienmēr ir bijis ap 60 gramiem uz pudeli (cukurs + laktoze).


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PostPosted: 22 Nov 2015, 15:47 
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pankūkas ar sieru, jalapeno, gurķīsiem, gaļu
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marinēta siļķīte lapmežciema gaumē +biezpiens
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zirga gaļas steiks
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aknu torte
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vietējais burgers no īstas gaļas
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PostPosted: 23 Nov 2015, 08:46 
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Dzīvo restorānā? :lol:


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PostPosted: 23 Nov 2015, 12:44 
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Ruu wrote:
Dzīvo restorānā? :lol:

1,2,4 - mājās :roll:
3 - kazakhstānā un 5 - salaspilī :D


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