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PostPosted: 02 Apr 2015, 08:10 
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Ruu wrote:
Ķip ienāksi, kad būsi pensijā - 1500kg? :lol:


Nesagaidīs nabags pensiju, tā ketto diēta viņu būs nogalinājusi.

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PostPosted: 02 Apr 2015, 09:20 
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Ugunsdzesejs wrote:
Ruu wrote:
Ķip ienāksi, kad būsi pensijā - 1500kg? :lol:


Nesagaidīs nabags pensiju, tā ketto diēta viņu būs nogalinājusi.

bl es vakar apēdu 8 gab sushi! oh deva nedēļai!


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PostPosted: 02 Apr 2015, 09:32 
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Nopietni, 8 gab? :lol: Es tēmēju uz kādiem 32 parasti. :mrgreen:


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PostPosted: 16 Apr 2015, 15:25 
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Šitas vispār ir ārprāts!!! :shock: :shock: :shock:

215kg RAW tupiens meičai ar 58kg pašas svaru! :o

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PostPosted: 16 Apr 2015, 15:48 
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Reāli spēcīgi. Tagad man kauns par saviem rezultātiem.

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PostPosted: 20 Apr 2015, 13:41 
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PostPosted: 20 Apr 2015, 15:12 
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plānoju savu leg day, domāju sākt ar pietupienu, pāriet uz leg press, tad hamstring curl, tad izklupieni. pa vidam kkur bicuhu pastaipīt. ieteikumi?


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PostPosted: 20 Apr 2015, 15:15 
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asaisss wrote:
Reāli spēcīgi. Tagad man kauns par saviem rezultātiem.


reāli demotivē visu pasākumu :mrgreen: piem. es tupjos 130kg un tad ir viens sīkais 13gadi, kas tupjās 130kg. zajebis vnk :D ej pakaries šlipsē :D


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PostPosted: 20 Apr 2015, 18:30 
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nmy wrote:
asaisss wrote:
Reāli spēcīgi. Tagad man kauns par saviem rezultātiem.


reāli demotivē visu pasākumu :mrgreen: piem. es tupjos 130kg un tad ir viens sīkais 13gadi, kas tupjās 130kg. zajebis vnk :D ej pakaries šlipsē :D


Vaine. :mrgreen: Jaunā paaudze vnk bombī. :o

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PostPosted: 20 Apr 2015, 20:23 
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Jauns pasaules rekords - 465 kg



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PostPosted: 17 May 2015, 21:24 
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Viens no krutākajiem video, ko pēdējā laikā nācies redzēt :shock:



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PostPosted: 17 May 2015, 22:26 
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OSCR wrote:
Viens no krutākajiem video, ko pēdējā laikā nācies redzēt :shock:



Šis man ļoti patika dēļ programmas un tik daudziem grainder piegājieniem. :clap:

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PostPosted: 06 Jul 2015, 09:31 
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Zahir Khudayarov 400kgx3 Squat Raw :clap:

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PostPosted: 10 Aug 2015, 01:02 
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Zahir Khudayarov RAW Squat 465 x 2 Time.. soon come 480 next

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PostPosted: 10 Aug 2015, 10:58 
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galvenais ka kjipa RAW :D bet saites uzliktas.
labi , es zinu ka citas kategorijas ekips skaitās tikai terps nevis saites, bet nu eniivej, saites dod dahuja klāt :D to es pats uz sevim esmu ari izmeginajis

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PostPosted: 10 Aug 2015, 11:53 
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Ņemot vērā, ka 465kg reti kurš uz reizi tupjās neatkarīgi no tā, kas viņam virsū ir uzvilkts, tad šajā gadījumā tam pat īsti nav nozīmes :mrgreen:


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PostPosted: 11 Aug 2015, 08:39 
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Mega iespaidīgi.

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PostPosted: 11 Aug 2015, 09:46 
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ziecha wrote:
galvenais ka kjipa RAW :D bet saites uzliktas.
labi , es zinu ka citas kategorijas ekips skaitās tikai terps nevis saites, bet nu eniivej, saites dod dahuja klāt :D to es pats uz sevim esmu ari izmeginajis

jā, tā ir, protams ka dod saites klāt un pietam labi.
GPC Raw ir ar saitēm, bet WPC Raw nevar izmantot par ortozes ceļiem.

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PostPosted: 11 Aug 2015, 11:27 
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dzzeiks_MF wrote:
ziecha wrote:
galvenais ka kjipa RAW :D bet saites uzliktas.
labi , es zinu ka citas kategorijas ekips skaitās tikai terps nevis saites, bet nu eniivej, saites dod dahuja klāt :D to es pats uz sevim esmu ari izmeginajis

jā, tā ir, protams ka dod saites klāt un pietam labi.
GPC Raw ir ar saitēm, bet WPC Raw nevar izmantot par ortozes ceļiem.


Un ortozes ar dod labi klāt, ja paņem pareizu izmēru! :mrgreen:

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PostPosted: 11 Aug 2015, 11:28 
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mios wrote:
dzzeiks_MF wrote:
ziecha wrote:
galvenais ka kjipa RAW :D bet saites uzliktas.
labi , es zinu ka citas kategorijas ekips skaitās tikai terps nevis saites, bet nu eniivej, saites dod dahuja klāt :D to es pats uz sevim esmu ari izmeginajis

jā, tā ir, protams ka dod saites klāt un pietam labi.
GPC Raw ir ar saitēm, bet WPC Raw nevar izmantot par ortozes ceļiem.


Un ortozes ar dod labi klāt, ja paņem pareizu izmēru! :mrgreen:

Ir tās citās, ko izmanto Krūze un vēl citi, bet nu reāli cik tad piedotu klāt 5 -10kg moš :think:

Esi mēģinājis?

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